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Origins of Inner Strength |
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True Fitness Begins Within |
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Class Schedule |


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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
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8am |
Men’s Class (3 open)
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Men’s Class
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9am |
Fundamental Mat (Full)
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Toolbox/MVe (2 open) |
Fundamental Mat
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Toolbox/MVe
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10am |
Inst. Choice Int. (80 min) (1 open) |
Reformer 2 (1 open)
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Instructor’s Choice/Int.
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Reformer 2
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11:30am |
Mat/Ref (Full) |
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Mat/Ref |
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** Class for MEN only - 8AM, M/TH** This is a reformer class using the tower, weights and spring tension. Cost: $90 Call 972-289-9300 |
New Class *Monday Mat/Wednesday Reformer Class* 11:30 AM-12:20 PM Focus on the core and toning during lunch hour. Cost: $65 Call 972-289-9300 |
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++Mat Fundamentals - M/W++ 9 AM or 6 PM Learn the basics Cost: $50 Perfect for beginners. Call 972-289-9300 to reserve your place. |
Personal instruction is available as private, duet, or trio sessions when classes are not in session. Contact Linda @ 972-289-9300 |
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3pm |
Reformer 2 (3 open) |
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Reformer 2 |
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4pm |
Tower Class (3 Open) |
Reformer 1 (1 open) |
Tower Class
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Reformer 1 |
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5pm |
Reformer/Int (Full) |
MVe/Mat (1 open) |
Reformer/Int
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MVe/Mat
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6pm |
Fundamental ++Mat ++ (Full) |
Instructor’s Choice (Full) |
Fundamental ++Mat ++ |
Instructor’s Choice
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