Origins of Inner Strength

True Fitness Begins Within

Class Schedule

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Monday

Tuesday

Wednesday

Thursday

Friday

8am

Men’s Class

(3 open)

 

 

 

Men’s Class

 

 

9am

Fundamental Mat

(Full)

 

Toolbox/MVe

(2 open)

Fundamental Mat

 

Toolbox/MVe

 

 

10am

Inst. Choice

Int. (80 min)

(1 open)

Reformer 2

(1 open)

 

Instructor’s Choice/Int.

 

Reformer 2

 

 

11:30am

Mat/Ref

(Full)

 

Mat/Ref

 

 

** Class for MEN only - 8AM, M/TH**

This is a reformer class using the tower, weights and spring tension.

Cost:  $90   Call 972-289-9300

New Class

*Monday Mat/Wednesday Reformer Class*

11:30 AM-12:20 PM 

Focus on the core and toning during lunch hour.

Cost:  $65  Call 972-289-9300

++Mat Fundamentals - M/W++

9 AM or 6 PM      Learn the basics

Cost: $50    Perfect for beginners.

Call 972-289-9300 to reserve your place.

Personal instruction is available as

private, duet, or trio sessions 

when classes are  not in session.

Contact Linda @ 972-289-9300

3pm

Reformer 2

(3 open)

 

Reformer 2

 

 

4pm

Tower Class

(3 Open)

Reformer 1

(1 open)

Tower Class

 

Reformer 1

 

5pm

Reformer/Int

(Full)

MVe/Mat

(1 open)

Reformer/Int

 

MVe/Mat

 

 

6pm

Fundamental ++Mat ++

(Full)

Instructor’s

Choice

(Full)

Fundamental

++Mat ++

Instructor’s Choice