Monday

Tuesday

Wednesday

Thursday

Friday

8am

Men’s Class

(4 open)

Men’s Class

9am

Osteo Mat

(TBA)

Toolbox

(2 open)

Osteo Mat

Toolbox

10am

Instructor’s Choice

(3 Open)

Reformer

(2 open)

Instructor’s Choice

Reformer

** Class for MEN only - 8AM, M/TH**

This is an equipment class using weights and spring tension.

Cost:  $90   Call 972-289-9300

++Mat Fundamentals - 6 PM M/W++

Learn the basics

Cost: $50    Perfect for beginners.

Call 972-289-9300 to reserve your place.

Reformer Class—10 AM, M/W;4 PM, T/TH

This is a basic flowing workout using spring tension resistance.  Good for beginners.

Cost is $80   Call 972-289-9300

 New Class !!!  Tower Class -  4 PM, M/W

Gently lead the body to become more flexible while developing strength.

Cost:  $80  Call 972-289-9300

3pm

Reformer

(Full)

Reformer

4pm

Tower Class

(2 Open)

Reformer

(3 open)

Tower Class

Reformer

5pm

Instructor’s Choice

(3 Open)

Mat/MVe

(3 Open)

Instructor’s Choice

Mat/Mve

6pm

Fundamental ++Mat ++

(2 open)

Instructor’s Choice

(2 open)

Fundamental

++Mat ++

Instructor’s Choice