Origins of Inner Strength

True Fitness Begins Within

Class Schedule

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Monday

Tuesday

Wednesday

Thursday

Friday

8am

Men’s Class

(4 open)

 

 

 

Men’s Class

 

 

9am

Osteo Mat

(TBA)

 

Toolbox

(2 open)

Osteo Mat

 

Toolbox

 

 

10am

Instructor’s Choice

(3 Open)

Reformer

(2 open)

 

Instructor’s Choice

 

Reformer

 

 

** Class for MEN only - 8AM, M/TH**

This is an equipment class using weights and spring tension.

Cost:  $90   Call 972-289-9300

++Mat Fundamentals - 6 PM M/W++

Learn the basics

Cost: $50    Perfect for beginners.

Call 972-289-9300 to reserve your place.

Reformer Class10 AM, M/W;4 PM, T/TH

This is a basic flowing workout using spring tension resistance.  Good for beginners.

Cost is $80   Call 972-289-9300

 New Class !!!  Tower Class4 PM, M/W

Gently lead the body to become more flexible while developing strength.

Cost:  $80  Call 972-289-9300

3pm

Reformer

(Full)

 

Reformer

 

 

4pm

Tower Class

(2 Open)

Reformer

(3 open)

Tower Class

 

Reformer

 

5pm

Instructor’s Choice

(3 Open)

Mat/MVe

(3 Open)

Instructor’s Choice

 

Mat/Mve

 

 

6pm

Fundamental ++Mat ++

(2 open)

Instructor’s Choice

(2 open)

Fundamental

++Mat ++

Instructor’s Choice